About this product
Order fresh Beetroot (also searched as beet or chukandar) online in Delhi NCR from Growmine Organics. Beetroot has dense, crisp flesh with an earthy sweetness, suited to salads, roasting, curries, cutlets, juices and colourful pickled preparations.
Nutrition
Per 100 g, raw edible portion
| Energy | 43 kcal |
|---|---|
| Carbohydrate | 10 g |
| Protein | 2 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169145.
Key benefits
- Earthy sweetness suits roasting
- Deep colour brightens salads and dips
- Works grated, boiled or pickled
- Source of dietary fibre: 3 g per 100 g reference portion
More details
How to use
Scrub or peel, then grate raw or roast, boil and cook for salads, soups, sides and curries.
