About this product
Order fresh Ber (also searched as bor or indian jujube) online in Delhi NCR from Growmine Organics. Ber has crisp to softly yielding flesh, depending on ripeness, with a pleasant sweet-tart taste for snacking, chutneys, pickles and preserves.
Nutrition
Per 100 g, raw edible portion
| Energy | 79 kcal |
|---|---|
| Carbohydrate | 20 g |
| Protein | 1 g |
| Total fat | 0 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 168151.
Key benefits
- Crisp seasonal fruit for snacking
- Sweet-tart flavour pairs with chaat masala
- Easy to serve whole after washing
More details
How to use
Rinse and eat fresh when ripe, discarding the stone, or slice into salads, chutneys and preserves.
