About this product
Order fresh Long Brinjal (also searched as aubergine or baingan) online in Delhi NCR from Growmine Organics. Long brinjal has slender purple skin and soft, absorbent flesh when cooked, making it suitable for stir-fries, curries, roasting and stuffed dishes.
Nutrition
Per 100 g, raw edible portion
| Energy | 25 kcal |
|---|---|
| Carbohydrate | 6 g |
| Protein | 1 g |
| Total fat | 0 g |
| Dietary fibre | 3 g |
Values can vary with season, variety and batch. Source: USDA FoodData Central, SR Legacy (April 2018) FDC 169228.
Key benefits
- Long shape makes even slices easy
- Tender flesh suits quick cooking
- Works well in curries and stir-fries
- Source of dietary fibre: 3 g per 100 g reference portion
More details
How to use
Rinse, trim and slice; sauté, roast or cook until tender in curries and stir-fries.
